WARNING: Please read this from your heart center. Please stop what you are doing and bring your focus to your heart. Place your hands over your heart, take a deep breath in and out, stay in your heart center, and now continue to read.  

Everything is energy. We must pay attention to the frequency and vibration we are navigating in life.  What we listen to, who we hang out with, what we see, what we say, our thoughts, our intentions plays a HUGE role in how we feel…NOT just emotionally and mentally, but also physically. 

The human body is made up of 70% water. IMAGINE how easily our cells, organs, muscles can shift based on our thoughts, sounds, and intentions and thus impacting our health and well being. 

Did you know trauma gets trapped in our cells and muscles?

Trauma is a form of stuck energy, and because it’s stuck, our body experiences stagnation. Our qi (energy) is not experiencing a smooth and free flow of energy. Meaning, our body is experiencing a slower blood circulation which directly impacts our health, energy, and well being.  We need to move and clear stuck energy, and sometimes exercising is just not enough. 

Without a significant shift in your life, the energetics of that stuck energy are still there. 

If you’re wondering WHY you are still being challenged with not having enough energy, feeling weighed down, even though you are drinking and eating the right foods and exercising, you may want to re-evaluate your overall life. 

TIME TO PAY ATTENTION, dive in, and go within. Time for some deep healing. Time to get to know your higher self better. Time to wake up. Literally, you are sleepwalking, and that’s why you are feeling tired and sleepy! It is a sign that your spirit is trying to talk to you, but you’re not listening. Always embrace the source. You are loved, sweet soul. 💜

If somewhere in your being this resonates, please join me today at 2pm PST for my free online workshop. You will learn 3 secrets to increase your energy without overdosing on coffee. 

Go to www.MyEnergySecrets.com and reserve your spot ASAP.