Take Charge of Your Life

Are you feeling lost, empty inside, and nothing
seems to change no matter what you try?

Do you find yourself taking things personal 
and overreacting to the littlest of things? 

Do you have dreams and desires that continually go unfulfilled
out of a fear of failure or not being good enough?

How often do you set an intention to lose weight and exercise 
but find that there's always something getting in the way?

BOOK YOUR CALL

YOU'RE NOT ALONE.

Fifteen years ago, our daughter Sabrina woke up one morning with a sudden skin rash all over her body. For eight months straight, my husband and I were franticly trying to figure out what was wrong with our precious daughter and how she could be cured once and for all.

It was during this time that I discovered the power of Chinese medicine and went back to school to become a doctor of acupuncture and Oriental medicine, specializing in preventative medicine. Between juggling two kids, home, social life, community, AND attending school for almost 7 years...I was BUSY, OVERWHELMED AND STRESSED!  

But, guess what?

I got it all done by tapping into a part of me that I had no idea was even there. I finally learned and mastered the skills needed to learn how to navigate life with more grace, ease, joy, calm, and love. I learned how to counter balance stress and ultimately take charge of my life.

The beauty about all this is, I am still dreaming, creating, and growing amidst all the chaos and uncertainty. SO CAN YOU!

what if you could take charge of your life?

Imagine what it would feel like to be full of energy and ready to tackle your day...no matter what comes your way!

What if you could develop new skills and habits that would refresh your mind, body, and soul?

What if you could experience a holistic lifestyle transformation?

Are you running around taking care of everyone else
 and end up exhausted with nothing left for yourself? 

During this exclusive one-on-one, 12-week coaching program, Dr. Bita personally helps you take charge of your life - giving your the tools and guidance to experience a holistic lifestyle transformation.

After completing a proprietary online self-assessment, you work directly with Dr. Bita to expand self-awareness and explore the five key areas of your life. During this initial consultation, you will consider which areas need improvement and how this would dramatically improve the quality of your lifestyle. 

The result is a personal life map based on five elements and the yin/yang theory found in ancient Chinese philosophy. Your work with Dr. Bita will empower you to identify your greatest strengths and areas of imbalance so that together you can explore ways to bring your life into harmony.

"TAKE CHARGE OF YOUR LIFE"

12-week COACHING program with dr. bita
 TO Manage stress, harmonize, and tune in your physical, emotional and spiritual health

WHAT TO EXPECT

• Identify the ways in which you may be sabotaging yourself.
• Uncover the core issues that cause the greatest stressors in your life.
• Learn how your health habits may be negatively impacting all aspects of your life.
• Discover the key factors that will enable you to have fulfilling relationships.
• Generate vitality and harmony to your physical, emotional, and spiritual health.
• Understand how you can reach greater potential and personal life meaning.
• Experience. and measure the change in as little as three months. 

WHAT IS INCLUDED

• Holistic online self-assessment questionnaire.
• 22-page full color assessment report with your results .
• Initial consultation session with Dr. Bita to review and assess your results.
• 11 weekly one-on-one coaching sessions with Dr. Bita (50-minute via Zoom).
• Mid-week access to Dr. Bita via email coaching as needed.
• Meditation techniques (breathwork, tai chi, Qi gong, sitting mediation, kundalini).
• Nutrition and supplement consultation to achieve optimal health.

book a discovery call

If you're ready to take charge of your life, it's time to book a Discovery Call with Dr. Bita to discuss how this exclusive 12-week, coaching program can change your life. 

Click "Book Your Call" below!

BOOK YOUR CALL

what if you could take charge of your life?

Imagine what it would feel like to be full of energy and ready to tackle your day...no matter what comes your way!

What if you could develop new skills and habits that would refresh your mind, body, and soul?

What if you could experience a holistic lifestyle transformation?

During this exclusive one-on-one, 12-week coaching program, Dr. Bita personally helps you take charge of your life - giving your the tools and guidance to experience a holistic lifestyle transformation.

After completing a proprietary online self-assessment, you work directly with Dr. Bita to expand self-awareness and explore the five key areas of your life. During this initial consultation, you will consider which areas need improvement and how this would dramatically improve the quality of your lifestyle. 

The result is a personal life map based on five elements and the yin/yang theory found in ancient Chinese philosophy. Your work with Dr. Bita will empower you to identify your greatest strengths and areas of imbalance so that together you can explore ways to bring your life into harmony.

"TAKE CHARGE OF YOUR LIFE"

12-week COACHING program with dr. bita TO Manage stress, harmonize, and tune in your physical, emotional and spiritual health

• Identify the ways in which you may be sabotaging yourself.
• Uncover the core issues that cause the greatest stressors in your life.
• Learn how your health habits may be negatively impacting all aspects of your life.
• Discover the key factors that will enable you to have fulfilling relationships.
• Generate vitality and harmony to your physical, emotional, and spiritual health.
• Understand how you can reach greater potential and personal life meaning.
• Experience. and measure the change in as little as three months. 

• Holistic online self-assessment questionnaire.
• 22-page full color assessment report with your results .
• Initial consultation session with Dr. Bita to review and assess your results.
• 11 weekly one-on-one coaching sessions with Dr. Bita (50-minute via Zoom).
• Mid-week access to Dr. Bita via email coaching as needed.
• Meditation techniques (breathwork, tai chi, Qi gong, sitting mediation, kundalini).
• Nutrition and supplement consultation to achieve optimal health.

If you're ready to take charge of your life, it's time to book a Discovery Call with Dr. Bita to discuss how this exclusive 12-week, coaching program can change your life. 

Click "Book Your Call" below!

WHAT TO EXPECT

book a discovery call

WHAT IS INCLUDED

BOOK YOUR CALL

It was during this time that I discovered the power of Chinese medicine and went back to school to become a doctor of acupuncture and Oriental medicine, specializing in preventative medicine. Between juggling two kids, home, social life, community, AND attending school for almost 7 years...I was BUSY, OVERWHELMED AND STRESSED!  

But, guess what?

I got it all done by tapping into a part of me that I had no idea was even there. I finally learned and mastered the skills needed to learn how to navigate life with more grace, ease, joy, calm, and love. I learned how to counter balance stress and ultimately take charge of my life.

The beauty about all this is, I am still dreaming, creating, and growing amidst all the chaos and uncertainty. SO CAN YOU!

Fifteen years ago, our daughter Sabrina woke up one morning with a sudden skin rash all over her body. For eight months straight, my husband and I were franticly trying to figure out what was wrong with our precious daughter and how she could be cured once and for all.

YOU'RE NOT ALONE.

Are you feeling lost, empty inside, and nothing seems to change no matter what you try?

Do you find yourself taking things personal and overreacting to the littlest of things? 

Do you have dreams and desires that continually go unfulfilled out of a fear of failure or not being good enough?

How often do you set an intention to lose weight and exercise but find that there's always something getting in the way?

Are you running around taking care of everyone else
 and end up exhausted with nothing left for yourself?