Deep Breaths

There are times in our lives when we’re not able to make sense of anything.

Life hits us with twists and turns, and the only way we can make sense of anything is to believe. To have faith.

Without connection to Source, we find ourselves more uneasy and further away from our truth, oour essence.

Deep breath in.
Deep breath out.
Look up.
Look inward.
Smile.
Trust.

Ground yourself to earth’s energy and tap into your heart center. Allow all the stories to simply pass. Connect to your bodily sensations, and remember you are whole and complete.

Life is happening for us not to us. Our job is remember our connection to Source and to our self.

You are loved. 

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Dr. Bita Yadidi

Doctor of Eastern Medicine