DISCOVERING MEDITATION

Wednesday, March 31st
(6-7:30pm PDT) - one day only!

In this LIVE Zoom workshop, you'll learn how to...
• Reduce negative emotions by focusing on the present.
• Increase self-awareness by reconnecting with your body.
• Cultivate patience by drawing upon your spirit.

Imagine having a quiet mind and peaceful heart in 2021 by learning proven meditation methods that have helped hundreds of busy, overwhelmed, and stressed women discover a new way of life.

Limited space - save your spot!

Discover Dr. Bita's proven meditation method as a simple, fast way to reduce stress...especially if you've struggled with meditation in the past!

Already feeling stressed and overwhelmed by 2021?

In this LIVE Zoom workshop,
you'll learn how to...

• Reduce negative emotions
by focusing on the present.

• Increase self-awareness
by reconnecting with your body.

• Cultivate patience
 by drawing upon your spirit.

Imagine having a quiet mind and peaceful heart this holiday season by learning proven meditation methods that have helped hundreds of busy, overwhelmed, and stressed women discover a new way of life.

Special
Price!

Are you already feeling stressed and overwhelmed by 2021? You're not the only one!

Meditation is one of the most powerful tools to ground your emotions and center your thoughts.

If you've tried a meditation app and gave up after a couple of days...
If you've downloaded a guided meditation and were distracted by the voice...
If you've sat down to meditate only to think of everything on your to-do list...

That's exactly why Dr. Bita developed her own proven meditation methods that continually help her clients quiet their minds, reconnect with their bodies, and feel calm like never before. In this 1.5 hour live workshop via Zoom videoconference, she'll walk with you step-by-step through a simple, yet profound meditation experience. 

You'll walk away with a better understanding of meditation and a practical way for you to meditate on a regular basis. The result? A calm, stress-free 2021!

Let's start this year off right.
Goodbye stress, hello calm!

Are you already feeling stressed and overwhelmed by 2021? You're not the only one!

Meditation is one of the most powerful tools to ground your emotions and center your thoughts.

If you've tried a meditation app and gave up after a couple of days...

If you've downloaded a guided meditation and were distracted by the voice...

If you've sat down to meditate only to think of everything on your to-do list...

That's exactly why Dr. Bita developed her own proven meditation methods that continually help her clients quiet their minds, reconnect with their bodies, and feel calm like never before. In this 1.5 hour live workshop via Zoom videoconference, she'll walk with you step-by-step through a simple, yet profound meditation experience. 

You'll walk away with a better understanding of meditation and a practical way for you to meditate on a regular basis. The result? A calm, stress-free 2021!

Limited space - save your spot!

Special
Price!

FARNAZ T. SAYS: “I enjoyed the live Discovering Meditation session very much! I was really able to connect in a way I never felt before. I believe Dr. Bita has a true gift to connect. I felt her sense of compassion, love, and care from miles away! I really can’t thank her enough for the experience!"


DALLIA M. SAYS: “I took Bita’s Discovery Meditation Workshop a month ago. I experienced a short shift within me after ending the class. My head felt very light and clear. I especially liked the ying yang meditation, and I have been doing it a few times a week. I highly recommend her class, and I will sign up again.”


MARIAM E. SAYS: “I would like to thank Bita Yadidi for her exceptional meditation workshop. I have been meditating for over ten years and felt a deep connection with her. She has a pure love and openness in her that invites all experienced and newcomers to the world of meditation. Looking forward to working with her more in future workshops.”

What People Are Saying:

2021 is off to a crazy start, but you and I are in control of our response. I'm excited to share my proven meditation methods to help you experience lower stress, reduce negative emotions, and cultivate peace in my "live" Zoom workshop. 

Whether you've struggled with meditation in the past or never even tried it before, Discovering Meditation is just for you. I'll teach you the basics in a way like you've never experienced it before. I guarantee you'll feel more prepared for a peaceful life this year!

Hello  beautiful ! 

Love,
Dr. Bita

Dr. Bita Yadidi is a California Board Certified Licensed Acupuncturist, a Doctor of Oriental Medicine specializing in Preventative Medicine, a certified Chi Gong, Tai Chi, and meditation instructor. She is the founder of Wellness To Be, an East-West Integrative Wellness Center in Beverly Hills, California, where Bita and her team specialize in preventative and restorative health using acupuncture, cupping, moxabustion, infrared sauna, lab tests, herbal therapy, nutritional guidance, lifestyle coaching/counseling, and mind body exercises. Dr. Yadidi received her Masters degree in Acupuncture and Traditional Chinese Medicine from Yo San University in 2013 and continued her education, receiving her Doctorate of Acupuncture & Oriental Medicine specializing in Healthy Aging and Longevity in 2016. She received her undergraduate degree from UCLA in Sociology and Education in 2000.

Limited space - save your spot!

Special
Price!

Limited space - save your spot!

Special
Price!

Testimonials